It is unpleasant and can cause us a lot of problems. Cough is a seemingly banal disease that we are used to from childhood and we know that we simply have to deal with it from time to time.
Benefits:
- Walnut shells contain various useful substances such as magnesium, potassium, zinc, iron, iodine, vitamins A, B, C, and E, proteins, alkaloids, and more.
- These substances help strengthen immunity and fight infections.
Uses:
- Shell Tea Preparation:
- Soak walnut shells in water for at least half a day.
- After soaking, boil the water with the shells for about ten minutes.
- Strain the infusion and season to taste with honey for its beneficial properties in supporting the body’s fight against infection.
- Quick Shell Tea:
- If you’re short on time, boil the soaked walnut shells for about half an hour or longer.
- This method yields a stronger concoction suitable for dry coughs.
- Drink the tea several times a day for faster relief.
- Hair Care:
- Use walnut shell decoction as a rinse after shampooing.
- Regular use can lead to stronger, shinier, and healthier hair within about a month.